Norman New
Certified Mindfulness-Based Strategic Awareness Training Teacher
A certified MBSAT (Mindfulness-Based Strategic Awareness Training) teacher and Gallup Strengths coach, Norman is passionate about empowering others through the practice of mindfulness so they can successfully navigate the stresses and anxiety brought about by a volatile and uncertain world. Starting with his own mindfulness journey 25 years ago, he has attended numerous retreats and practised under many well-known meditation teachers, including Mingyur Rinpoche, Alan Wallace, SN Goenka and Thich Nhat Hanh, as well as spent two short stints as a novice monk in Myanmar and Thailand. Currently a full-time academic, Norman teaches a course on ‘Healthy Living and Wellbeing’ in Nanyang Technological University.
Workshop Topic:
Enhancing skilful decision making and flourishing at work with MBSAT (Mindfulness-Based Strategic Awareness Training)
Do you often feel overwhelmed with stress, worry and anxiety at work? How do you cope with the multiple deadlines, increasing competition, competing demands and self-doubt? Don’t you wish you could make better decisions each and every time? This seems like the norm in the VUCA workplace today but it does not have to be. Perhaps there is a better way to deal with all these rather than denial, procrastination, constantly stressing yourself, or just wishing it would go away.
Join us for a taste of how mindfulness – in particular, Mindfulness-Based Strategic Awareness Training (MBSAT) – can help you come better and enhance your flourishing in the workplace.
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