Elinor Brown
Project Manager, Mindfulness in Schools Project (MiSP)
Elinor is a BAMBA listed adult mindfulness teacher focusing on mindfulness in education. She has offered mindfulness in schools since 2015 and delivers workshops for students and staff at the University of Cambridge. Elinor has worked as a project manager and web producer in digital media, including for BBC Online. She also has over a decade’s experience in children’s and young adult publishing.
Workshop Topic:
Mindfulness for Children and Teens
Mindfulness in Schools Project (MiSP) is a not-for-profit charity for young people and schools/educational settings.
.breathe is a four-session curriculum aimed at the school ‘transition’ years of ages 9-14. It explores ways in which mindfulness might support students through this often challenging period. In particular, .breathe explores issues around Attention, Worry, Sleep and Relationships.
This workshop will outline what .breathe is (and isn’t), include some of the materials and practices from .breathe and how to go on and train to teach .breathe if you are interested in doing so. There will also be an opportunity to ask questions.
Please note that further training will be required to be able to teach .breathe
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