ASIA-PACIFIC
MINDFULNESS

CONFERENCE 2022

Enhancing Resilience & Wellness

WORKSHOPS

23-24 JULY

ASIA-PACIFIC
MINDFULNESS

CONFERENCE 2022

Enhancing Resilience & Wellness

WORKSHOPS

23-24 JULY

RETREAT

PROGRAM

This is a 3-day mindfulness retreat which will feature 4 outstanding mindfulness teachers who have journeyed life with loving and kind awareness, teaching from their hearts to enhance your resilience and wellness.

PROGRAM*
* Subject to changes

DAY 1

Registration
Opening Session
Lunch Break
Afternoon Session

DAY 2

Morning Session
Lunch Break
Afternoon Session

DAY 3

Morning Session
Lunch Break
Closing Session

Each session will comprise guidance, mindfulness practices and Q&A. Sharon Salzberg, Dr. Jack Kornfield and Dr. Trudy Goodman will teach via Zoom at different mornings. Adj. A/Prof Angie Chew will be teaching every day.

You have the option to do the retreat in silence.

Course Fee: $480 | $96*
*National Siver Academy subsidy applies for Singaporeans and PR aged 50 & above

DAY 3

Each session will comprise guidance, mindfulness practices and Q&A. Sharon Salzberg, Dr. Jack Kornfield and Dr. Trudy Goodman will teach via Zoom at different mornings. Adj. A/Prof Angie Chew will be teaching every day.

You have the option to do the retreat in silence.

Course Fee: $480 | $96*
*National Silver Academy subsidy applies for Singaporeans and PR aged 50 & above

RETREAT

LEADERS

Dr Trudy Goodman

Mindfulness Teacher & Clinical Psychologist

Sharon Salzberg

Loving Kindness Expert & Author

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